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The British triathelete, when swapping from the cycling to the running during the international event on BBC1, had her shoes in a tescos carrier bag. awww, bless. British atheletes so suit the description "plucky"

Triathletes are quite fit, actually. I mean fit fit, not fit-bloody-obviously-them-being-athletes. Up there with the hockey teams for must-watch sport, and I do love the way the England team play in mini-skirts.

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"9. The Dalai Lama, Tibet's spiritual leader and winner of a Nobel Peace Prize, owns an air rifle. "I feed birds, peaceful birds. I'm non-violent, but if a hawk comes when I'm feeding birds I lose my temper and get my air rifle," he has reportedly said. "Only to scare the hawks." "

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oh, and have you seen Big Brother USA?

sheer genius: 8 housemates sit about for a week, one of them gets a bit arsey with the furniture, pretty what we get over here.. and then.. THEY BRING THE EXS IN! yes! sheer genius.

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oh oh lets all join friendster!